Tag: holistic health

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Relax & Balance with Crystals

Crystal therapy is one of the energy healing therapies and has been used for centuries.   Whilst some may still dismiss holistic therapies such as crystal therapy, there’s no denying the power of the energy that sits within and around us.   Crystals have been used for centuries to heal and relax.

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Healing through Tapping

EFT (Emotional Freedom Technique) is part of a therapy suite known as ‘energy psychology’.   Made popular in the Western world by Gary Craig, this amazing technique has thousands of case studies where people have healed emotional, physical and mental illnesses. Here I talk about where it came from, what it is and how it works.